Posts Categorized: cook book

Happy Bento! Blog Tour

29 Aug, 2015 by in cook book 1 comment

I received this book for free from Cedar Fort in exchange for an honest review. This does not affect my opinion of the book or the content of my review.

Happy Bento! Blog Tour

Happy Bento!: Lunches on the Go

by Anna Adden
Published by Cedar Fort on August 11, 2015
Genres: Adult, Cookbook
Pages: 160
Format: Paperback
five-stars
Source: Cedar Fort
Buy the BookGoodreads
Liven up your lunch box! Perfect for holidays, birthdays, or any day of the week, traditional Japanese Bento boxes are trendier than ever and they encourage kids of all ages to eat healthy foods by making them cute and colorful! These fun food craft projects let you create themed edible designs that are just as much fun to make as they are to eat!

Lunch + Fun = Bento!
Add some cuteness to your lunches with these adorable bento box recipes. By combining traditional Japanese bento style with familiar Western foods, you get the best of both worlds!

Check out these awesome bento options

Mini Pizzas
Blast off Hippopotamus
Angry Birds
Shark Week
Talk Like a Pirate Day

Colorful, creative, and fun for the whole family, bento lunches are the perfect way to encourage healthy eating by making good foods look even more appealing than junk. So go ahead—open up your lunch box and play with your food!

With Happy Bento in hand, you can say good-bye to boring lunches and hello to healthy, happy food!

 

My children stole this cook book as soon as it arrived and were busy making shopping lists from the recipes inside Happy Bento. So far we’ve packed a shark and Alice in Wonderland bento to go. Let me tell you we are in love. The author has put together such a wonderful little cookbook with great ideas for school lunches and picnics. It is user friendly, has colorful photos and a small compact paperback size.

All of the ingredients were easy to find and yummy, the lunches nutritious. We enjoyed Anna’s ideas. We packed them on our field trip in fun vintage tupperware containers with cupcake liners. I even ate a sliced raw pepper for the first time! Yes and yes– go get this one.

About the Author

As a child, Anna was a very picky eater. Although she has learned to love new foods, she is still picky. Anna wanted her children to have a well-rounded palate and explore new foods. She discovered bento lunches when her daughter started preschool and needed a packed lunch. Packing meals in a cute and fun way has encouraged her kids to eat healthy and try new foods. For Anna, making bento lunches is a fun hobby that offers an outlet for her creativity.

“Happy Bento!” blog tour schedule

August 12: Beneficial Bento
August 13: Bent On Better Lunches • connywithay
August 14: Wendolonia
August 15: Reidhead Random-ness
August 16: Keitha’s Chaos
August 17: Bunches o Lunches
August 18: School Lunch Ideas
August 19: What’s for lunch at our house
August 20: Loving Lunches
August 21: Bentoriffic •  Wishful Endings
August 22: Zoe’s Lunchbox
August 23: Creative Food
August 24: Eclectic Lamb
August 25: Lunchbox Dad • The Author’s Hideaway
August 26: Bento School Lunches
August 27: My Epicurean Adventures
August 28: Yummy Bites by Amy
August 29: Fire and Ice •  Inklings and Notions
August 30: Bento for Kidlet
August 31: Eats Amazing • Kaisy Daisy’s Corner

TBA:

Mamabelly’s Lunches with Love

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The Recipe Hacker Blog Tour

18 Jan, 2015 by in blog tour, cedar fort, cook book, GFCF, gluten free 1 comment

I received this book for free from Cedar Fort in exchange for an honest review. This does not affect my opinion of the book or the content of my review.

The Recipe Hacker Blog Tour

The Recipe Hacker

by Diana Keuilian
Published by Cedar Fort on December 9th 2014
Genres: Adult, Cookbook
Pages: 200
Format: Paperback
four-stars
Source: Cedar Fort
Buy the BookGoodreads
The Recipe Hacker: Comfort foods without gluten, dairy, soy, grains or cane sugar

Break the recipe code for your favorite foods! Free of grains, gluten, dairy, cane sugar, and soy, The Recipe Hacker is a mouthwatering collection of your favorite comfort foods with a healthy twist. Learn to use easy ingredient substitutions to transform traditional dishes into real, healthy comfort food masterpieces, without sacrificing any flavor! Enjoy healthier, whole-food versions of Key Lime Pie, Crispy Orange Chicken, and Banana Pancakes. Dozens of recipes and delicious flavors will keep you coming back for more. Enjoy all the comfort foods you crave and keep your body (and skinny jeans) happy at the same time!
Blog-Tour-Banner-The-Recipe-Hacker

Our family ate gluten free dairy free for about 5 years and sugar free for one summer, so we know how challenging it can be to find yummy recipes and cook books. I did an experiment when the Recipe Hacker came in. I let my children sit down with it first and look through the photos. They were excited to try

-green smoothie

-lettuce boats

-beef noodle bowl

-teryaki salmon

-island style fried rice

I was surprised by their enthusiasm and also by the recipes they chose! I myself was looking a the mint chocolate chip ice ream made with coconut milk, key lime pie, frosted watermelon cake and passion fruit sorbet.

This cookbook is all about eliminating gluten, refined sugar and dairy while keeping the appeal of the food. It is well designed and easy to follow. Thumbs up from my family’s hardest to please!

 

About the Author10896251_835482053160845_8107643030211092644_o

Diana Keuilian is passionate about creating wholesome versions of your favorite foods. She removes the gluten, dairy, soy, grains and cane sugar from traditional comfort food recipes like cake, tacos, cookies, waffles, enchiladas and more. This hobby propelled her to start the popular blog, RealHealthyRecipes.com, where she shares hundreds of delicious recipes and mouthwatering photos. She lives in Southern California with her husband and two young children.

For more recipes, or to contact Diana, visit RealHealthyRecipes.com and www.facebook.com/RealHealthyRecipes.

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